Lead by example – be a mental health champion
accelerateonline • January 12, 2021

Did you know the main reason people take time off work is due to poor mental health ? So, it’s in your best interest to promote positive mental health at work. Plus, stats show investing in building and maintaining good mental wellbeing at work boosts productivity, sales, creativity, and customer satisfaction.
Here are some straightforward, effective ways to lead by example:
- Foster a culture of mentally healthy behaviours. Reinforce positive ways of working, whether it’s an afternoon meditation or eating lunch away from your desk. Offer resources and promote activities or exercises that support positive mental health. Take a look at the Five Ways to Wellbeing resource.
- Role model trust-based conversations and actions by following through on what you say, and stamping out rude behaviour.
- Promote connection between staff members. Whether it’s during or outside work hours, bringing people together helps them feel safer, less stressed, and less anxious.
- Keep it fair. Provide support and work accommodations as you would for any physical health issue or personal situation.
- Promote an ‘ask for help’ workplace. Make talking about emotions easy and have support on hand when people need it.
- Build staff strength. Recognise people’s strengths and find ways for them to use those strengths in their work.
- Bring on more champions. Many workplaces have wellbeing champions who will enthusiastically help organise events and activities and spread the word about wellbeing.
Inland Revenue have recently announced this year’s livestock Herd Scheme Values and we think this is a great opportunity to update you on the latest movements. The Herd Scheme Values are the National Average Market Values, determined by a process involving a review of the livestock market as at 30 April.
The values for Dairy this year have seen a fall in values across all female classes, but increases across all male classes. The fall in R1 heifer values can be attributed to the prohibition of live export by sea commencing from 30 April 2023. For the first time the National Average Market Value for R1 Heifers is less than the National Standard Cost of breeding and rearing an R1 Heifer.
Budget 2023 builds on the $889m already provided in response to this year’s storms. A further $6b is allocated for a National Resilience Plan , for rebuilding after weather events. $71b is committed to new and existing infrastructure projects: not only storm damaged communications, power and roading, but schools, hospitals, public housing, rail and road.